Proven GTO Continuation Bet Strategies Against Recreational Poker Players

In our latest poker strategy article the poker coaches from Team Bas discuss proven GTO continuation bet strategies against recreational poker players.

In the dynamic world of poker, a Continuation Bet (C-Bet) remains a crucial component in the arsenal of any successful player.

The art of C-Bet, particularly against recreational players, involves a nuanced understanding of Game Theory Optimal (GTO) strategies and the ability to read and adapt to your opponent’s tendencies.

This poker strategy article delves into the complexities of ContBet strategies, offering valuable insights for players looking to elevate their game.

#1 Knowing the GTO Continuation Bet Strategy

To understand how we should play against recreational players, we first need to comprehend the GTO Continuation bet strategy.

This serves as our baseline from which we want to deviate. Let’s consider a practical example: We are 18bb deep in the Heads-Up Small Blind in a limped pot on a K75 rainbow flop.

Here’s how a typical GTO C-bet strategy looks, along with the GTO response.

Spin and Go GTO C-Bet strategy 18BB HU SB
GTO Continuation Bet strategy HU SB 18bb deep

We should employ a very balanced C-bet strategy and bet only around 43% of the time. Our opponent should fold approximately 42% of the time and raise about 10% of the time. So, this is how we should play against a perfectly balanced machine.

But how should we deviate when facing a so-called fish?

To answer this, we need to understand how recreational players typically play on average.

#2 Considering Population Tendencies

The average recreational player has the tendency to fold too much to continuation bets. The main reason for this is their very defined donking range.

Recreational players don’t understand the concept and power of position and tend to donk a lot of their bottom pairs, midpairs, draws, and sometimes even some of their top pairs.

Spin & Go Fish Population Stats
Population stats of the average recreational in Spin & Gos

This makes their checking range quite weak, resulting in a very high fold rate versus C-bets.

This behavioral pattern presents an exploitative opportunity. By understanding this tendency, you can adjust your C-Bet frequency to exploit their passivity.

#3 The Exploit

Against recreational players, adopting a 100% C-Bet strategy can be highly effective. This approach involves making a continuation bet on almost every flop.

The rationale is simple: most recreational players are not adept at fighting back against aggressive post-flop play. By applying constant pressure, you capitalize on their tendency to fold too frequently.

But we can even prove this strategy with a so-called node-lock. When you node-lock our opponent’s strategy in the solver, he will start C-betting close to 100% as well.

Team Bas Poker recommended Contiuation Bet strategy

Caution against Check-Raises

An essential aspect of this strategy is to be very careful when facing check-raises from recreational players.

Often, a check-raise indicates a strong hand, as less experienced players are less likely to use this move as a bluff. When facing a check-raise, it’s crucial to assess the strength of your hand and the player’s tendencies before proceeding.

I would recommend simply overfolding a lot to check-raises from recreational players. They also tend to continue on turns and rivers, so don’t try to call the flop loosely hoping to pick up the pot on later streets.

This approach will cost you a lot of money in the long term.

Respect the Check-Raise from most recreationals

Deviating from the 100% Continuation Bet Strategy

While a 100% C-Bet approach is effective, there are scenarios where deviation is warranted.

For example, on highly coordinated boards or against players who start adjusting to your strategy, reducing your C-Bet frequency can be advantageous.

The key is to remain adaptable and to recognize when your strategy is being countered.

Continuation Bet Strategies Conclusion

In conclusion, mastering Continuation Bet strategies against recreational poker players involves a mix of GTO principles and exploitative adjustments.

By understanding your opponents’ tendencies and adapting your strategy accordingly, you can maximize your profitability in these situations.

Remember, poker is a game of skill and adaptability, and the ability to adjust your strategy based on your opponent is what separates good players from great ones.

If you want to learn more on how to adapt to your oppoents correctly check out the Team Bas Poker Website. You can also join their Discord and grab the Educ8 Videopack for Free.

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Good luck on your poker journey and if you have any questions, please do not hesitate to ask them in the poker coaching section of the VIP-Grinders Discord Channel. 

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Professional Poker Journalist
An avid poker player, he dreams of one day playing the WSOP Main Event and has promised himself he will fold aces and kings if he gets them on the first hand to avoid front-page headlines.
Filed Under: Poker Strategy Poker News

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